Spiritual Practice Starts Here

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How to sleep without fear

Spiritual practice

You will learn how to speak to yourself

Gods presence

How to speak to God

Who is Michael

My story begins 12 years ago when I got into a car accident. I miraculously survived and constantly lived in fear of death. tried rehabilitation, psychologists, pills, nothing helped. After all these attempts, I went into spiritual practice. And god looked at me. At that moment I realized that it was far from an easy task to feel the presence of God. But if I succeed, everyone will succeed. All fears are gone, I live in ministry. I get up every morning and I know that someone is looking at me.

How to Begin

This is a difficult practice for many years, but if you wish, I can teach you. I personally started with books. You need to understand what is God, who is God, have an idea, understanding. And if you want to touch him, it doesn’t mean at all that he wants it. In my books, I talk about every step I took to feel blessed. But after that nothing ended. To maintain grace, one must constantly maintain this connection.

why should you learn meditation

1. Relaxation
2. Good for sleep
3. Increases your chakra

Recent Reviewers

It helped me, the books are interesting, cool guy. I understood a lot of things. Practices, spirituality, now all this is present in my life. Practice gods presence!

Rookie Dines


In principle, you can come to all the conclusions yourself, but it saves time. I would have figured it out for 20 years, but in a year I understood all the truths.

Lisa Tornberry


My life has changed. cool explanations. Everything is accessible, understandable and simple. I'm going to read the rest of the books.

Mary Jane


I read the first 4 books. I do this on jogging, or in the morning during breakfast. It changes life, does not take much time. Now God is with me.

Sarah Rosie


Recent News I found Interesting

Top 3 manufacturers of trenbolone of all times

Trenbolone is an anabolic steroid that is used by athletes, bodybuilders, and other athletes to increase muscle mass, strength, and performance. It is widely considered one of the most powerful and effective steroids on the market. As such, it has become very popular among those looking to increase their bodybuilding and athletic performance. There are many manufacturers of trenbolone, but only a few stand out as the best. Here are the top three manufacturers of trenbolone of all time.

The first manufacturer of trenbolone is Organon. This company has been around since the early 1900s and is one of the oldest manufacturers of where to buy tren. They are known for producing high-quality steroids that are safe and effective. Organon also produces a wide variety of trenbolone products, including injectable and oral forms. Their products are widely used by athletes and bodybuilders worldwide.

The second manufacturer of trenbolone is Pfizer. This pharmaceutical giant is one of the biggest and most trusted names in the industry. They have been a perfect place to buy trenbolone online since the late 1980s and are known for their high-quality products. Pfizer’s trenbolone products come in both oral and injectable forms and are widely used by athletes and bodybuilders.

The third manufacturer of trenbolone is Unimed Pharmaceuticals. This company has been producing trenbolone since the early 2000s and is known for its high-quality products. Unimed’s products are widely used by athletes and bodybuilders worldwide and come in both oral and injectable forms. They are also very affordable, making them an attractive option for many.

These three manufacturers of trenbolone are the best of the best. Each company has a long history of producing high-quality products and has stood the test of time. If you are looking for a reliable supplier of trenbolone, these three companies are a great choice. They all provide safe and effective products that can help you increase your muscle mass and strength.

Trenbolone uses – for men, women and medical research

Trenbolone is one of the most powerful anabolic-androgenic steroids (AAS) available today. It is a synthetic steroid that has been used for decades by bodybuilders and athletes for its anabolic and androgenic properties. It has been used in bodybuilding and athletics to increase muscle mass, strength, and endurance.

It has also been used in medical research and in the treatment of certain medical conditions. Trenbolone is a derivative of the naturally occurring hormone nandrolone and is structurally similar to testosterone. It has a higher anabolic and androgenic rating than testosterone, which means it is more effective at building muscle and strength. It also has a very short half-life, so it must be taken often in order to maintain its effects. Trenbolone acetate is mostly used by men and athletes, but it can also be used by women and in medical research. They often searching where to buy trenbolone acetate before using it.

For Men: Trenbolone is most commonly used by men in bodybuilding and athletics. It is used to increase muscle mass, strength, and endurance. It is also used to reduce body fat and enhance recovery. It can also be used to increase aggression and aggression-related behaviours.

For Women: Trenbolone is not typically used by women, as it is known to have feminizing side effects such as gynecomastia and acne. It is also known to cause hair loss and virilization (masculinization) in women. For Medical Research: Trenbolone has been used in medical research for the treatment of certain medical conditions.

It has been used in the treatment of muscle wasting diseases, such as HIV/AIDS, and in the treatment of osteoporosis and other bone-related diseases. It has also been studied for its potential use in the treatment of anemia, chronic fatigue syndrome, and other metabolic disorders.

Trenbolone is a powerful and potentially dangerous steroid, and it should only be used under the supervision of a qualified medical professional. It is not recommended for recreational use. It is important to be aware of the potential side effects of Trenbolone, and to use it responsibly and in accordance with a doctor’s recommendations.

Top 10 Foods For Muscle Growth!

To gain lean muscle, you need nutrition, and exercise is essential. So when you challenge your body with tough physical exercise, you must also need a healthy diet. The thing that many people don’t know is that nutrition directly impacts exercise. Foods like whey protein, egg whites, and rice will help you build muscle mass and increase your energy levels. Here’s a list of 10 amazing foods that deliver high-quality muscle mass and extra energy:

1.     Eggs:

Eating eggs have increased muscle strength, power, and size. In addition, they offer a variety of nutrients to fuel your muscles with growth-enhancing leucine amino acids in your body. Other essential amino acids are needed for muscle synthesis and vitamins B12, D3, and zinc, which are needed for human body function.

2.     Whey protein:

Whey protein is an excellent source of protein that contains a lot of branched-chain amino acids. Therefore, it helps to boost muscle gain and recovery. In addition, whey protein is also rich in BCAAs needed to produce energy in your body. Therefore, it improves performance and stimulates muscle development in people who exercise. The amount of protein a cell can absorb in men depends on testosterone. If your natural testo levels are low, you should think of testosterone injections for sale. Follow this link you can buy testosterone online at the best price.

3.     Green tea:

Green tea has many antioxidants as it contains catechins, which are powerful antioxidants. Antioxidants search the body damage and help prevent tissue damage, especially the brain cells, enhancing. Green tea can also assist in weight loss as it slows down the body’s absorption of carbs, making you feel fuller after a meal.

4.     Quinoa:

Quinoa is a grain-like seed that looks and tastes like a whole grain. It is high in protein, fiber, and carbohydrates, providing your body with energy. In addition, it is an excellent source of magnesium, zinc, iron, folate, and vitamins. You can find quinoa in various dishes, including salads, soups, or stews.

5.     Salmon:

The fatty acids in salmon offer the body omega-3 fatty acids, which are important for muscle growth and fat loss. In addition, omega-3 fatty acids can help you increase your endurance during exercise. You can get a lot of omega-3 fatty acids in salmon by eating livers, hearts, and eggs.

6.     Roasted Nuts:

Eating nuts regularly can help you build up muscles as they provide fiber, healthy fats, and protein to help your body function better. In addition, nuts are a good source of zinc, which is needed to build your body’s muscles.

7.     Dark Chocolate:

Dark chocolate is a healthy fat that can help you lose weight by increasing basal metabolic rate and reducing calorie intake. In addition, it contains antioxidants and flavonoids, which work to lower blood pressure, improve blood flow and reduce inflammation.

8.     Soy Protein Powder:

Soy protein powder contains the essential amino acids that the body needs to build muscle mass. It is also a good source of BCAAs and amino acids.

9.     Rice:

Rice is a good source of complex carbohydrates, which help your body get the energy it needs. In addition, it has a lot of fiber which helps you feel full for longer, so you will eat less throughout the day.

  1. Spinach:

Spinach contains compounds that increase muscle mass and help you build lean muscle tissue. It also contains vitamins C and K, which are important for building muscle. Spinach can be added to smoothies or used in salads.

What Are The Most Popular Steroids In Women Sports?

While many people are aware of steroids in professional male sports, many are not aware that there is also female sports person using these drugs. Female steroid use is much less commonly talked about in society, which is why it may be hard to find information on what steroids women are using and in what quantities. Steroids help improve female performance in sports by increasing muscle mass while decreasing fat. 

This increase in muscle mass also provides a person with more strength and stamina, which helps athletes run faster, jump higher, swim longer distances without tiring out quickly, or play more games at a time without getting tired. The most popular steroids in women’s sports that Recommended by LaWeekly are shared here in detail.

  • Anadrole

Anadrole is the most popular steroid in women’s sports, and it is often marketed simply as Anadrol. Anadrole increases lean body mass and strength by decreasing your body’s estrogen levels. Because of this, it can make users stronger and increase muscle mass without gaining fat. The side effects of Anadrol are considered to be mild. The most common side effect is acne, affecting up to 60% of users. 

  • Decaduro

DecaDurabolin is another female steroid commonly used by athletes. It is promoted as a performance enhancer in a way similar to testosterone. DecaDurabolin has been shown to increase lean body mass and strength without affecting the user’s estrogen levels. However, women should be aware that this drug increases their chances of bloating and water retention regardless of whether or not they are using it for performance enhancement. 

  • Anvarol

Anvarol, also known as Oxanodrol or Oxandrolone, is a popular steroid in women’s sports. This drug was developed as a substitute for Anadrole. Unfortunately, its main side effect may increase your cholesterol levels. However, this risk can be reduced by using a supplement like Omega 3 fatty acids to lower your cholesterol while taking this drug. 

However, the side effects of this drug are considered to be relatively mild and similar to those of other anabolic steroids for women. Anvarol is the most potent legal anabolic steroid among female sportspeople worldwide. 

  • Clenbuterol

Clenbuterol is another popular female steroid, and many women in sports use it. Clenbuterol has been shown in clinical trials to increase muscle mass and improve aerobic capacity. However, this drug increases your body temperature and heart rate, making it risky to use. 

You should also be aware that using this drug for more than one month may lead to cardiac hypertrophy, meaning your heart would become permanently enlarged. Therefore, if you use this drug for a long time, you will have a higher risk of developing cardiac problems later on in life. However, if you use it carefully, it proves more beneficial for you in sports.

These are the most popular Steroids for women in sports. Many sportswomen use these drugs to increase lean body mass and strength without gaining fat. Though the use of these drugs is considered to be safe, you should always talk to a doctor before taking these or any other steroids.

Want to lose a few pounds to be healthier? Here is what to do

There are several strategies to lose bodyweight such as fat diets, weight loss programs, and exercises for easy weight loss. Too successfully weigh lose you have to join the gym and other physical activities to stay fit. Moreover, it is ling term bodyweight loss and you can also tale permanent changes in your lifestyle and the habits related to your health. There are described some strategies which are mentioned below.

 Find inner motivation

If you want to lose weight then no one helps you. You have to make your mind and prepare to reduce your weight.  You must make the changes in the diet plan and exercise which is a key to success in reducing body weight. Moreover, you can also make the list that motivates you related to your aim of decreasing body weight and being focused on the battered health and better lifestyle. Apart from this, you can also post motivational things for encouraging yourself to healthy. You can also join those kinds of groups that motivate you regarding your body losing a goal and staying positive and focused related to that.

 Eat healthy food

Adopting good habits related to health is beneficial to promote body loss and decrease the amount the calories from the body. Moreover, if you take a good healthy diet like green vegetables, fruits and other food that is base4d on protein and nutrients then you can stay fit because of the balanced diet and fewer calories food. By taking these kinds of food, you cannot gain weight and stay healthy. You have to follow four tips related to eating foods.

  • Reduce to take the amount of sugar as much as possible.
  • Select the low calories product like dairy products and many more.
  • Use healthy products like olive oil, nuts, vegetable oil, nut butter, nut oil, etc.

 Set goals

You have to set a realistic goal related to health. Generally losing 1 or 2 pounds in a week, you have to burn 400 to 1000 calories per day according to taking the calories each day. Moreover, you have to do regular diet and exercise also for your fitness and stay healthy. When you are setting the goal then you have to walk around 30 minutes in a day and also do exercise. Apar5t from this, you need to determine that how many percentages you have to lose your body weight and also keep this thing in your mind while doing the workout for reducing the weight. 

 Stay active

Only consuming a healthy diet is not only effective for anabolic fat burner. You should also do the exercise for removing the fat because it is not only beneficial for losing bodyweight but also helps to stay active and fit. This is not possible only by taking healthy diets. Apart from this, it is essential to set the time of doing exercise and other physical activities to know about your stamina and time duration.

Can HGH Make You Feel Younger? And How To Do It?

The ageing process doesn’t happen overnight, and it’s difficult to say for sure if HGH injections could turn back the clock. However, some people report that taking HGH can make them feel like they’re getting younger. This is due to the ability of increased growth hormone to different biological activities that help a person look younger and stronger.

There is a huge misconception about the working and effects of HGH on its ability to defy the process of ageing. The truth is HGH helps work its magic around to make people look younger and advance with time. So your outcome becomes solely on whether you find the HGH injections for sale for your needs.

How HGH helps to defy ageing?

The human growth hormone, or HGH for short, is a weak but essential protein produced by the pituitary gland inside the brain. This hormone helps regulate the metabolism of cells, helps produce new cells, and increases our energy levels. When levels are normal, our bodies can easily heal from injury.

However, with age, the slowdown of these processes is apparent. The decline of HGH is why heavy alcohol consumption worsens with ageing. People have speculated that this decline in HGH could be one reason why obesity increases significantly after retirement for both men and women.

However, its role in reversing ageing appears more controversial than this speculation would suggest. For example, some studies suggest that HGH may protect against the diseases of old age. On the other hand, HGH deficiency is associated with insulin resistance, weight gain, and diabetes. Other studies suggest that high HGH levels may cause insulin resistance and diabetes.

How to use HGH to look younger?

Growth hormones are majorly supplied in two forms, supplements and injection. Both these are effective and provide an incredible result for those looking younger. Supplements provide slow results upto a certain level. HGH injections are prescribed for better and fast results for those with seriously low levels. The best HGH for sale brands sells injection that interacts directly with pituitary glands to give fast and steady results.

Causes behind HGH Impairment

It’s difficult to say what exactly causes the HGH impairment. Many different factors can influence the level of this hormone in your body. However, some common reasons behind this are not getting enough sleep, lack of fresh air, stress and anxiety, over-consumption of alcohol and caffeine, obesity or big size, heavy metals exposure and many more.

This is the common biological process of the human body that HGH levels start to decrease after a certain age. This decrease can also occur because of related genetic issues in a person. These are common among anyone, so instead of stressing, it is better to improve yourself over time.

HGH injections have been available for over a decade at the pharmacy, but there are some obstacles to overcome before you can purchase this drug legally. However, the cost of HGH treatments can be high and minimized. In addition, you can look online for the best HGH for sale brands.

Why Is High Testosterone Level Important For Men?

Testosterone is considered one of the most important hormones in the human body. However, its significance is comparatively higher in males. They contribute to both overall health development and sexual health as well. However, the level of this hormone in males tends to reduce as they age. Testosterone is important in determining fertility, muscle growth, fat loss, and other aspects of men.

Therefore, it is vital to maintain a high testosterone level in our bodies. The biological reduction of testosterone is irreversible, but several natural and medical processes can help you restore your levels. Some medications in the market are best in business, and if you want more details, you can see Full Review At Village Voice.

How To Know If Your Testosterone Levels is High?

There are several visual symptoms to know if you have a high testosterone level. Some of the symptoms to identify high testosterone levels are

  • Change in blood pressure is the natural outcome of high testosterone levels.
  • High testosterone levels facilitate abnormal sexual health.
  • Losing your body hair or slow growth of hair.
  • Mood swings are something that both males and females face when their sex hormone balance is disturbed.

These points will help you in framing an idea only. As we know, losing hair is a process caused by many reasons. It is best to get medical checkups if you feel these symptoms and be certain about your testosterone levels.

Importance of High Level

This muscularity-defining hormone is important in men for different purposes. A healthy testosterone level helps in maintaining a healthy heart by proving muscular strength.

Testosterones are also necessary to maintain a good rate of production of red blood cells. Low testosterone levels bring various cardiovascular risks.

A high testosterone level will help you cut more fat and build more muscle. This hormone is known to facilitate leaner body mass that helps to control weight and increases energy. Testosterone is also known a play a major role in building bone strength.

Several studies have proved that a person with a decent testosterone level has good verbal memory and special abilities or improved mathematical reasoning.

How to Maintain High Level

Some simple and beneficiary tips to increase testosterone levels are listed below.

  • Maintain a good sleep cycle and try to avoid stress a much as possible.
  • Avoid fat and soy products and add more cruciferous fruits to your diet.
  • Add more protein to your supplement and avoid alcohol.
  • Sprinting, exercising, and weight lifting are known to boost testosterone levels.
  • There are some good nature-based testosterone boosters in the market. If you want to know more about these, read Full Review At Village Voice. 

If you have a good testosterone level, try to maintain it. And avoid getting your levels too much high as anything in access is not good for us.

Knowing about your body, its weakness, strengths and working on it to improve yourself is indeed the best pleasure to meet.

What is HGH and how it’s increased from yoga?

What Is Human Growth Hormone (HGH)?

Somatotropin, or human growth hormone, is a known natural peptide hormone secreted by the pituitary gland. HGH was discovered to be liable for growth control throughout childhood, as its name suggests.

It is now known to be responsible for a variety of other functions, including sugar and fat oxidation, bone formation, and cellular replication, according to research. It may also play a part in how the heart works, according to some studies.

The Manufacturing Process

Human growth hormone is made up of a single 191-amino-acid chain. While it is formed in the mind, it is secreted into the bloodstream. The full process is described in https://worldhgh.com/

Development hormone-releasing hormone (GHRH), which is generated in the hypothalamus, somatostatin, which is produced in different tissues in the body, as well as ghrelin, which is generated in the intestinal system, both play a role in its creation.

HGH is produced by the pituitary gland in pulsatile blasts that differ hourly. Workout, trauma, and sleep all result in higher daily hGH levels. At night, the top concentrations are reached. In particular, HGH levels rise during infancy, peak during adolescence, and then fall, as one gets older.


Development and metabolism are the two primary processes in which HGH is involved. HGH promotes the growth of bones and cartilage, particularly during periods of accelerated growth in infancy.

Via HGH’s stimulation of the mitogen-activated proteins (MAP) kinases labeled ERKs 1 and 2 numerous cellular channels, cartilage-forming and bone-forming cells named chondrocytes as well as osteoblasts transmit data to enhance proliferation and therefore enable for size development.

When this intracellular phosphorylation-signaling cascade is triggered, it triggers a series of protein transcription, which results in increased gene production in the affected cells, which leads to an increase gene replication and genomic development.

Benefits And Usage

HGH stimulates the development of virtually all of the body’s tissues and organs. It is best known, however, for its ability to promote cartilage and bone development, especially in adolescence. As a result, the best HGH injections for men are often used to treat stunted development in both children and adults.

Human growth hormone deficiency can be detected in children and adults using special blood tests. Growth hormone treatments not only enhance short stature, but they also protect against injuries, increase muscle, develop physical capability, and lower the risk of heart diseases.

Misuse And Doping With Human Growth Hormone

Recombinant human growth hormone (rhGh) is used by some athletes to boost their athletic success and gain a competitive edge. Taking rhGH improves muscle mass while also improving recovery. 5 The drug has been discovered in swimmers as well as athletes competing in major sporting events.

Since 1989, when it became clear that the production of biologics based on DNA recombination made hGH even more readily available on the normal and black markets, the World Anti-Doping Agency and the International Olympic Committee have had HGH on their list of banned compounds.

It is also prohibited in sports leagues such as Major League Baseball and the National Football League.

Hgh Safety

HGH, as previously stated, can have a variety of negative adverse reactions. In addition, since HGH is administered intramuscularly or intravenously, damage to the injection site is possible. Finally, HGH sold on the street could be laced with other substances, raising the likelihood of a negative outcome.

HGH can only be used under the supervision of a healthcare provider. If you are thinking about taking HGH, talk to the doctor first. HGH can only be used for medical problems that require it.

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